Ayur Yoga is the name of the training and the yoga form she is teaching. Ayur Yoga is a physical form of yoga, with Hatha yoga and Anusara yoga as its base. This means we focus a lot on our body´s anatomy, movement and biomechanics with the aim to support good and healthy alignment.

The Ayur Yoga Teacher Training focus on leading us from the heart, in the union between yoga and ayurveda.

2022, Ayur Yoga YTT will be available as well as an online YTT.

Wivi-Anne has many years of experience of practicing as well as teaching yoga. The most important thing for her when teaching is to lead from her heart, this also comes through in her classes since she encourages the yogis to lead themselves from the heart. She has a big interest for the body in itself, and this focus also often comes in when she teaches yoga. 

To give focus to different body parts and moving in through the sequences and asanas in a safe and mindful way. This focus connected to other perspectives such as thought, feeling and energy, creates a holistic approach to everything she shares with people on the mat - as well as off the mat.