To all yogis and potential yogis,
After 15 years in Martial Arts, I decided I needed to study a another art to find balance in my practice. I chose Yoga. Initially I was attracted to the physical benefits of stretching but soon was delving deeper into the philosophies behind the practice.
I teach 2 to 3 yoga classes a week for 20 weeks of the year. Yoga became an integral part of that Martial Arts School. Some may question how Ahimsa applies to a combative art. To these people I say the first rule of self defense is "to not be there". It doesn't get much more ahmisa than that.
Outside of Yoga, I am a mother of 2 beautiful and intelligent children. Noe was born in Feb of 1997, and Anna Mae in December of the following year. I also work full time as administrative and program support in a day program for adults with special needs.
Spare time is filled with community volunteering and Music.
I find all aspects of my life fulfilling. Every interaction and relationship is supported by my yoga practice and philosophy.