Lauren Wilsman is the founder of Get Zen With Lauren and Zen Vibe Yoga, LLC. Her Yoga Coaching business focuses on her clients' physical and mental well-being, and emphasizes the use of yoga philosophies and theories to support her clients' life changing shifts; including improved stress management, mindfulness, and creating a more heart centered state of living.

Lauren first obtained 200 hours of yoga teacher training through The Lotus Pond of Tampa FL in 2013, then an additional 300 hours of training in India at Rishikesh Yog Peeth. She holds her 500 hour Registered Yoga Teacher certification as a Yoga Alliance accredited yoga teacher.

For more info on Lauren's Yoga Coaching services and programs, please reach out to her directly at Lauren@GetZenWithLauren.com