Daniela Ardalla, E-RYT teaches an integrative and exploratory style of yoga movement based on ancient and modern techniques. The practice is oriented to enhance our energy, strengthen our body and connect us with our inner self. Her classes offer a non-invasive and progressive approach to movement and awareness of our body essence.
Daniela initiated her movement career at an early age, as a ballet dancer. Later in life she traveled in South and North America, Europe and Asia to explore different cultures and traditions. Part of her training includes: Ashtanga, Hatha, Kundalini, Yin Yoga, Indian vocal music, Reiki, Tai-Chi, Qi gong, Tensegrity, Shamanism, Contact-Improvisation dance, Percussion and Tango dance.
Certified at Sivananda Yoga Vedanta New York in 1996, she also had the opportunity to attend David Life´s classes for about a year in their first Jivamukti Yoga studio in the East Vilage in NY. Yeras later, Daniela took workshops in Los Angeles and San Francisco with Sri Patthabi Jois, Richard Freeman, Gurmukh Khalsa, Guru Singh, Saul David Raye, Shiva Rea, Dr. Maoshing Ni (Yosan University), Donna Holleman, Jivamukti on the Road, Michael Reed Gach (Acuyoga), Emily Conrad (Continuum Movement), Do Ann Kaneko, Shanti Shivani (yoga of sound), Sheila Chandra (voice and drone), Simone Forti (Logomotion), Kahu Fred Sterling (Honolulu Church of Light), Maria Gillespie and Rudy Perez (Dance), Ann Barbour (Gyrokinesis and Pilates).
Other workshops (with certificates of assistance):
-Pilates Mat teacher training with Erika Fehler, Bs As, Arg.
-Komyo Reiki Kai – Shoden, with Claudia Rosset (Italia), Cordoba, Arg.
-Somatic Eperiencing (P. Levine PhD) workshop with Liane Pinto, Centro de Formación en Somatic Experiencing Barcelona, España.
-Akashic records, Initiation workshop weekend with Sandra Sogas (Spain), Bs As, Arg.
-Bach´s Flowers applied to physical problems - Centro de Estudios Florales C. Stern, Bs As, Arg.
-Fascial release and Alexander Technique with Mika Hadar (UK) and María Furriol (Arg.), Bs As, Arg.
-Biomecanics and Myofascial release, (Continuing Ed. 40 hs) Govinda Yoga Studio, Bs As, Arg. 2019
- 300 hr Advanced Yoga Teacher Training at Yoga & Ayurveda Center's Online Yoga School, USA, 2022
Daniela´s personal process to ease pain and injuries suffered after a serious accident occurred in her hometown in 2010, led her to investigate, submit to and practice traditional and experimental holistic healing methods (Swimming, Alexander technique, GPR, Eutony, Family Constellations, Emotional Biodecoding, TCM, etc.). Thanks to her efforts and to the support and expertise of many dear people, recovery eventually took place. Over the past years, she´s been teaching, dancing and working with a new perspective on life, health and relations.
In 2012 she was invited to teach a Yoga Flow training to the members of the Dni-Tango Dance Company& School (Buenos Aires, Argentina). Later, in 2013 and 2014 she taught “Yoga for Tango Dancers” classes to local and international students at the same school.
Since 2015 to present, Daniela´s been running her own studio in Buenos Aires, "Yoga Flow Palermo", where she offers regular classes and workshops of gentle, terapeutico and dynamic Flow, both to local and foreing students. Daniela is currently offering On-line sessions and group classes in the studio and outdoors.
In 2022 completed a 300 hr Advanced Yoga Teacher Training at Yoga & Ayurveda Center's Online Yoga School (PA, USA). This training included Ethics, Mythology, Asana and Pranayama, Anatomy, Meditation and a Trauma-Sensitive-Yoga training, among other studies.