Sasy started practicing yoga in 2006 and has been teaching since 2010. She has a background in various studies, from Business Management and Public Relations to Teaching English as a foreign language to both children and adults. She also has a background in many active sports.
She tried yoga for the first time during a very challenging and grieving period of her life and it was “love at first breath”..!! Through yoga practice she found the means to strengthen her body through alignment, and transformed her attitude and perception towards life through the philosophy of Tantra.
Teaching yoga came as a natural progression and her background of working with children has enhanced her teaching qualities with love, compassion and a playful attitude. She has studied with different and amazingly gifted teachers such as Konstantinos Charantiniotis, Tara Judelle, Todd Tessen, Carlos Pomeda, Jonas Westrin, Vivi Letsou just to name a few.
Sasy’s 12-year experience in teaching different methods of yoga, has lead her to teach from the heart, adjusting her teachings according to every individual’s needs. Combining Anusara yoga method of alignment and philosophy with Ayurveda, Restorative yoga and Unnata Aerial Yoga you will find yourself exploring what serves you best for your evolution as a human body,mind and spirit.
Ayurveda studies offered a different approach towards self exploration, understanding life through the principles of nature while transforming and awakening.
Sasy is also a certified NLP Practitioner which is another tool to help people towards self awareness and personal development.
Enthusiasm to love yoga is contagious around Sasy and her expert passion connects people to their own joyful potential. Her classes emphasize sound body alignment, based on the Alignment Principles of Anusara Yoga. The practice of Anusara Yoga is considered to be ‘heart-oriented’, meaning that it is expressed from the ‘inside out’. Artistically and mindfully, Sasy interweaves a heart theme and meaningful intention, to the physical practice as a way to expand and take your awareness beyond the mat and into everyday life. Each sequence is very carefully designed to meet her students’ needs for continuous growth and transformation.
Sasy teaches from the heart and inspires people to live life to its full potential, cultivate their inner power and unfold the strength that is already present in order to face life’s challenges as opportunities for development and transformation. You can’t help but leave each class amazingly uplifted!