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2017-01-22 15.23.06
Arm Balance Playtime - 2017-01-22 15.23.06 [393]
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Alyssa Dausman

116 Washington St, Bay Saint Louis, MS, USA

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Alyssa Dausman Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Hot/Heated Yoga
  • Specialty Yoga

About Alyssa Dausman

My focus and background training is in Vinyasa Flow as well as with Warriors at Ease (warriorsatease.org). I teach to a wide range of students from beginners to advanced in a local studio in Bay Saint Louis, MS.  I also spend time teaching yoga to active military...

My focus and background training is in Vinyasa Flow as well as with Warriors at Ease (warriorsatease.org). I teach to a wide range of students from beginners to advanced in a local studio in Bay Saint Louis, MS. I also spend time teaching yoga to active military for the Navy on the Gulf Coast. Many of my students include special operators who are often very strong, but need to increase their flexibility. I teach challenging classes to them, often including arm balances, while also focusing on increasing their flexibility and providing breathing techniques that reduce stress. In addition, I design individual classes to meet other needs that support them—often working through back, shoulder, and hip injuries, while teaching breath and core work that keep them safe while operating and weight lifting.

My goal is to give back to the military community who so bravely serve our country. If you are active military or a Veteran, please feel free to contact me with questions.  

I also teach advanced Vinyasa classes, inversion workshops, and arm balance/advanced poses workshops at Loft Yoga Bay Saint Louis (loftbsl.com) and the workshops are available for YACEP credit. I added Ashtanga to my personal practice three years ago, and I now teach a led Ashtanga Primary Series at Loft. 

However, I also regularly teach beginners classes that are alignment focused for "Yogis that don't do Yoga"....and I absolutely love it!

I'm teaching on-line through loftbsl.com if you want to join me from somewhere distant :-)

Come see me or reach out with questions!

Alyssa

First Registered January 2014
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Online Yoga Classes

loftbsl.com
If you got to loftbsl.com, click on the on-line schedule, it will open our punchpass page which has our on-line classes shown, how to register and join, etc.
Current

Loft Yoga Bay Saint Louis

June 2017 - Current
111 Court Street
Bay Saint Louis, MS, United States
Current

Naval Special Warfare

October 2015 - Current
NASA Stennis Space Center
Stennis Space Center, MS, USA
Previous

Wellness Center

May 2014 - September 2017
NASA Stennis Space Center
Stennis Space Center, MS, USA
First Registered January 2014
Yoga Alliance Continuing Education Provider YACEP® Profile 

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