Lisa is an experienced yoga teacher and MELT Method Instructor who enjoys helping people find lightness and ease in their bodies. By teaching inner body awareness yoga along with the MELT Method, Lisa's classes bring balance to the nervous system and keep joints healthy. Lisa's approach is about helping all bodies access the healing practice of yoga. 

 Lisa's credientials: 500 HR RYT, 200 HR ERYT, Energy Medicine  Yoga Instructor & MELT METHOD Level 4 Instructor, and Critical Alignment Level 3 Instructor 

Lisa was a co-leader with studio owner Tammy Fulton at Yoga Sublime's  200 Hour YA Teacher Training program in 2019 - 2022, located in Prince Albert, SK.

Lisa's yoga studies have a focus on fascia as a way to tap into the body's natural recovery capacities to move better and feel better. Lisa began her personal yoga journey over 28 years ago.  Below are some of Lisa's influential teachers:

Patricia Dewar

Sue Hitzmann

Mary Lou Weprin

Father Joe Pereira

Lynn Minton

Gert VanLewan

Todd Jackson

Bernie Clark

Sarah Powers