Over 15+ Years Hands On Experience
Over 15,000 Hours Dedicated to the Practice and Teaching of
Yoga, Meditation, Energy Work, Fitness, Nutrition & Wellness
Author of "Memoirs of an Unconventional Yogi"
"The Miracle of Plants & The Practice of Yoga"
"The Power of Change"
"Color Blind--The Hidden Truths of a Biracial Identity"
"The Cosmic Fold--The Yogic Path & Journey"
Certified Personal Trainer through ACE since 2018
Founder of the Unconventional School of Yoga, Philadelphia--2020
Former Founder of Seva Yoga Mission, St. Pete--2017
(offering donation-only classes)
Creator & Owner of Wild Lotus Yoga Studio--2014
Owner of Gracefully Transform, LLC--2016
Experienced Registered 200 Hour Yoga Teacher since 2007
Registered 200 Hour Yoga Teacher Trainer & Program Developer
Certified Foot Reflexology since 2006
Certified Reiki Level II Practitioner since 2006
Restorative Yoga Teacher
Guided Meditation Teacher
Guided Meditation Facilitator
Passive Stretch & Myofascial Release Practitioner
Private Yoga & Fitness Instructor
Group Yoga Instructor
Children's Yoga Teacher (ages 4-6)
Yoga for Children with Cognitive Disabilities
Summer & After-school Children's Yoga Program Developer & Teacher (Montessori & Norwalk Public Schools)
Indigo Children Yoga Program Developer & Teacher
The Anatomy of Yoga Program Developer & Instructor
Mixed Training Format Workshop Developer & Instructor
Physical Fitness & Wellness Coach (specializing in women's fitness)
Metaphysical & Esoteric Workshop Developer & Instructor
Functional Movement & Alignment Instructor
Pre & Post Op Yoga
Raw Juice Chef
Seasonal Detox Program Developer & Instructor
Author of "The 7 Day Wellness Plan"
Former Athlete & Dancer
Writer & Blogger
Professional Web Designer