I travel and teach all year round, sharing what has touched my life in a meaningful way. The Sama Yoga school continues to grow with many wonderful teachers going on to share from their hearts and delivering the yoga jewels. What a blessing!
After finding myself in my first yoga class in 1990, there have been so many changes, but the practice has remained consistent and deep, and since the year 2000 teaching has been my life passion. These days the heart and spiritual growth are emphasized much more and the practice is deeper.
Besides Hatha yoga I teach about yoga life and values, puja and lots of mantras. I've enjoyed studying Ayurveda and love to share this ancient knowledge, and how to weave this into every day life. The classes I lead come through intuitively, and depends on who is there with me on that day. Over the years I've enjoyed studying Hatha, Iyengar, Kundalini practices, and Qi Gong, among other forms, and these all make appearances in Sama Yoga.
In 2001, I was blessed to meet my teacher who is a master of Vedic chanting and such a beautiful man who has influenced my life in an unfathomable way. All the vedic knowledge and Sanskrit and depth of study has been revolutionized by my time spent with him.
It's an amazing journey! If you'd like to meet along the way, have a look at our website.