Alina is an experienced Yoga Teacher, Yoga Teacher Trainer and C-IAYT in London. She is teaching a variety of Yoga and Hot Yoga group classes as well as private clients. She utilizes Yin Yoga, Restorative Yoga, Pain Care Yoga and Yoga Nidra to optimize the health and wellness of her clients and for easing their pain and tightness. Her main teachers are Karen Heaven Claffey - 500 hours Yoga Teacher Training, Bernie Clark - Yin Yoga Teacher Training, Jennifer Reis - Divine Sleep Yoga Nidra, Maria Kalima - Functional Yoga T ( restricted word avoided) Judith Hanson Lasater - Restorative Yoga, Neil Pearson - Pain Care Yoga, Dr Timothy McCall - YAM (unfortunately there is a restricted word in the title of this training so I need to abbreviate), Martha Petersen - Somatic Exercise Coach Level 1, Himalayan Institute - Ayurvedic Yoga Specialist.