Welcome friends. My name is Patrick. I'm glad you're here. Wherever you are in your yoga and meditation journey I am here to support you.
I'm an experienced yoga teacher inspired by authenticity, alignment, and tradition. My practice began in Miami over a decade ago while working for a demanding non-profit. In a short period of time I began to experience an abiding sense of calm. My goal is to teach students to feel empowered by their strength, transformed by their stability, and connected to their clarity.
I completed my initial teacher training in 2010 in a training that blended Yogarupa Rod Stryker’s Parayoga method with the Sri Vidya tradition at the Himalayan Institute. As a continual learner, I also finished trainings in meditation, pranayama, yin yoga, and restorative yoga. In 2016, I completed an advanced teacher training from renowned teacher Cyndi Lee of OM Yoga. In 2019, I completed the Yoga Mindset Coaching basic training with Karina Ayn Mirsky. This unique yoga and coaching program integrates yoga (classical & hatha), psychology (through IFS Internal Family Systems), and neuroscience.
I continue to study vinyasa with Stacey Brass Russell; yin yoga with Corrina Benner; restorative yoga with Judith Hanson Lasater; meditation and philosophy with Cyndi Lee; subtle body and energetics with Yogarupa Rod Stryker.
In my spare time, I enjoy traveling, reading, films, and my adorable French bulldogs, Julio and Rerun.