I offer a safe and nurturing space for students of yoga to follow their own journey and pathway through yoga. I am passionate about making my classes accessible and inclusive to differently-abled bodies. I believe that every person, every body should have the opportunity to freely practice yoga and enjoy its benefits. Building and supporting our community is very important to me. So, each yoga class that I offer includes opportunities for students to engage outside of the class through service, fellowship and fun. 

I have been teaching yoga for 18 years, and I am a registered yoga teacher with Yoga Alliance as a E-RYT 500 (experienced registered yoga teacher) with over 1,000-hours of training and 4,000 hours of teaching experience. I am also hold the RCYT (registered children's yoga teacher) and RPYT (registered prenatal yoga teacher), YACEP (Yoga Alliance Continuing Education Provider), and Accessible Yoga Teacher credentials. 

I have a Masters Degree in Health Promotion Management and I inspire a yoga practice that fosters overall health and wellness. My tag line is "Serenity Within" to inspire the journey for individuals to discover a healing pathway for themselves to find peace, comfort and calm for their body, mind and spirit.

I completed several trainings at schools that are registered with Yoga Alliance beginning with a 200-hour training in the Kundalini lineage with Darshan Kaur Khalsa.  I furthered my studies with another 200-hour training with Doug Keller & Susan Van Nuys at Health Advantage Yoga Center, and a 300-hour Advanced training with Maryam Ovissi at Beloved Yoga.  In addition, I completed Shakta Kaur Khalsa's Radiant Child Teacher Training and a prenatal teacher training.  I have also studied with Jivana Heyman, Elise Browning, Baxter Bell, Tias Little, Elena Brower, Beryl Bender Birch, Nischala Joy Devi and Erich Shifmann.