Lauren Kearns is an Experienced-Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS) and is also a Yoga Alliance Continuing Education Provider. Lauren is the director of Flow with Lauren, a Vinyasa Flow and Alignment Based Yoga Training based in Elon, North Carolina. Flow with Lauren is currently working with clients on a private basis but will be offering Yoga Alliance Approved Continuing Education Workshops in late 2016 and 200 hour Teacher Training in 2017. If you would like to schedule a private, please email Lauren at email@example.com
Lauren holds national certifications in Vinyasa Flow Yoga (200 hour), Alignment Based Yoga (500 hour) as well as Classical Pilates (beginning-advanced mat and equipment). In addition to being a dedicated Yogini, Lauren is the Artistic Director of The Kearns Dance Project, a professional project oriented non-profit dance company, the Associate Chair of the Elon University Department of Performing Arts, a published scholar in the field of Somatic Education, and is currently writing Somatics in Action: A Mindful and Physical Conditioning Tool for Movers.
Lauren teaches workshops and presents her creative and scholarly work regionally, nationally, and internationally.