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Julie Sawyer

7 Pocumtuck Drive, South Deerfield, MA, USA

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Julie Sawyer Teaches

  • Flow Yoga
  • Fitness Yoga
  • Specialty Yoga

Languages

ENGLISH

About Julie Sawyer

Julie offers private and small group classes online. She is a Registered Yoga Teacher (RYT) with Yoga Alliance and a graduate of Yoga Center Amherst's 200-hour  and 500-hour Embodyoga® teacher training programs.  In 2019, she became a YogaBody®/ Yoga Trapeze®/Yoga...

Julie offers private and small group classes online.

She is a Registered Yoga Teacher (RYT) with Yoga Alliance and a graduate of Yoga Center Amherst's 200-hour and 500-hour Embodyoga® teacher training programs. 

In 2019, she became a YogaBody®/Yoga Trapeze®/Yoga Teachers College® Certified Teacher.  In 2020 she became a YogaBody® Teaching Affiliate and certified to teach Yoga Sculpt®.

Julie teaches Progressive Vinyasa, Flexibility & Stress Reduction, Vinyasa + Abs, Mindful Yoga, and Trapeze Yoga. She also offers workshops in Building Resilience through Mindfulness, Art, & Yoga.

She has been practicing yoga for over 30 years and has been a yoga instructor since 2004.  She believes that a regular and focused yoga practice can improve anyone's physical and emotional health.

First Registered March 2004
2297 Teaching Hours
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
Current

Focused Yoga (online via Zoom)

April 2020 - Current
First Registered March 2004
2297 Teaching Hours
Yoga Alliance Continuing Education Provider

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