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Carol Bender

Stillwater, OK, USA

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Carol Bender Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

ENGLISH

About Carol Bender

Carol Bender is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). Carol L. Bender, Ph.D., E-RYT 500, C-IAYT :     For most of my adult life,...

Carol Bender is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).


Carol L. Bender, Ph.D., E-RYT 500, C-IAYT:   For most of my adult life, I’ve been a scientist living in my head – so getting onto the mat has been kept me sane.  I’ve been teaching yoga since 2004 and have been through four certifications – and I just keep learning.  I’ve been fortunate to teach yoga and wellness strategies in many different settings – the yoga studio, the workplace, conferences, and outdoor venues.  I’ve been teaching workshops since 2011 and am continually humbled by the vast number of people willing to learn how yoga can improve the quality of their lives.  I generally teach about six classes a week, present 10-12 workshops per year, see clients, and provide yoga services for Oklahoma State University. My approach combines asana, pranayama, mudras, mantra, chakra balancing, yoga nidra, and tools from IYT. I also draw heavily from mindfulness-based stress reduction and the teachings of Jon Kabat-Zinn. Check out my website for more information at benderyoga.com

First Registered June 2009
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Wings of Hope

May 2018 - Current
Wings of Hope Family Crisis Service, North Washington Street
Stillwater, OK, USA
Current

Riata School of Entrepreneurship

March 2018 - Current
Spears School of Business, South Hester Street
Stillwater, OK, USA
Current

Bender Yoga Health & Wellness

January 2006 - Current
North Husband Street
Stillwater, OK, United States
Current

Department of Wellness

January 2004 - Current
1514 W Hall of Fame
Oklahoma St. University, Stillwater, OK 74078
Previous

Red Earth Yoga Center

June 2010 - February 2012
1106 S Main St
Stillwater, OK, United States
Previous

Total Health

January 2004 - August 2007
1810 North Perkins Road
Stillwater, OK, United States
First Registered June 2009
Yoga Alliance Continuing Education Provider YACEP® Profile 
Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2018 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.
Copyright 2018 by Yoga Alliance