My interest in esoteric teachings began when I started reading about philosophy, morality, and ethics as a young adult. It was at that time I stumbled upon Hatha Yoga and began to practice at home. In my early 20’s I became a dedicated student of Hatha and Ashtanga Vinyasa Yoga, which I have practiced ongoing since 2006. I completed my RYT 250 training at Moksana Yoga Centre in Victoria, Canada in 2010 and have taught in Melbourne since my move to Australia in 2011. Coupled with decades of training and studentship, I have taught hundreds of students, making me one of Melbourne’s trusted sources for yoga as a movement practice, philosophy and spiritual teaching.
I have completed advanced trainings with internationally renowned teachers Gregor Maehle and Monica Gaucci, who have both taught extensively for decades and written widely-used textbooks about yogic philosophy. My class styles aim to offer ways of achieving balanced strength and mobility to improve performance, thus leading to better physical and mental health, and is highly influenced by the teachings of Krishnamacharya through the lineage of Ashtanga Vinyasa Yoga. I practise the lineage of Ashtanga Vinyasa Yoga and teach a variety of styles including Vinyasa, Yin and Yoga Nidra.
I am a Registered Yoga Teacher (E-RYT 200) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).