I co-own Tula Yoga & Wellness in St. Paul with my husband, Daniel. I completed the 1000 Yoga North’s International SomaYoga Institute.
I teach group classes in SomaYoga, Slow Flow, Vinyasa, and Hatha. I also hold certifications in Yin Yoga and Unnata Aerial Yoga. I weave my yoga studies, meditation, and energy work into both my group class offerings and my private client practice to facilitate their experience physically, emotionally and spiritually.
One of my missions is to teach people tools to help unwind their bodies and minds from stress, build strength, and improve health & wellness. I am here to hold space for students to come as they are and to support their journey.
I have practiced yoga for over 30 years and I am honored to share this beautiful, amazing and powerful practice. For more information or to schedule an appt, contact I
Additional certifications and extended :
- Completed 230 hr training – Yoga Center Mpls. – 2009
- Rod Stryker – Parayoga -2009
- Christy Burnette – Anusara – 2010
- Seane Corn – Vinyasa and Spirituality – 2011
- Judith Lasiter – Yoga for spine and lower back – 2012
- Unnata® Aerial Yoga Certification – 2012
- Yin Certification with Michelle Pietrzak-Wegner – 2013
- Yoga North 200 hr training – 2014
- Yoga North 500 hr training - 2015
- Yoga North 1000 hr training - 2017
- Restoring Prana Certification 2022