I love teaching this practice of yoga to others.  I am a Yoga Teacher and Yoga Teacher Training Facilitator. I currently teach at my studio Two Pillars Yoga in Memphis.  I also teach at Hilton World Headquarters. I am available to teach private lessons, corporate groups and youth programs.  My first certification is in Ashtanga Vinyasa. My second is with LifePower Yoga. Ashtanga Vinyasa is my personal practice.

I am an avid student of Sanskrit, ancient and modern yogic texts and I study these and Ashtanga Vinyasa regularly with my teacher Greg Tebb. 

My classes are Ashtanga Vinyasa-based and include Ashtanga Vinyasa Full Primary Series, Mysore and many varieties of vinyasa classes and yin rooted in the Ashtanga tradition. I believe that asana, no matter how challenging, can be accessible to all people, regardless of their level of experience or flexibility if they are willing to let go of their ego and enter the asana in their own body’s expression of it. I want students to know that yoga isn’t just a physical practice. There are eight limbs to this philosophy and each one can help students gain wisdom and understanding of their bodies, minds, spirits and understanding of other people as well.