E-RYT500 YACEP
Crystal Tree Yoga Inc.
Studio Director, Owner
Co-Founder of Sakalya Yoga RYS
Sakalya Yoga Teacher Training
Sakalya Yoga Lead Teacher
Sattva Yoga Master Teacher
Through the merging of her western and eastern yoga trainings and practices, Sylvie has developed a very balanced, holistic and authentic style of teaching. Her Sakalya Yoga classes go deep into ancient, traditional Yogic practices delivered in a way that is relevant for the modern students and her sessions are weaved with creativity, fluidity and with conscious, mindful attention to proper alignment. Classes are unique, powerful and enlivening; depending on the focus of a class, students can experience both lightness and depth while exploring subtle and/or explosive energies, awakening to their full potential.
"I am a teacher. My passion is teaching yoga.
As a yoga teacher, I hold space for students, inviting them to arrive completely, live fully and be wholeheartedly present. I guide them to the understanding that there is so much more to yoga than the physical postures that tend to be the main focus of most of our classes here in the western part of the world. Together we grow, evolve and transcend through the holistic practice of Asana, Pranayama, Kriya, Mudras, Mantra, movement, ancient timeless wisdom and Meditation. We explore the depth of all of these elements to create shifts within the body, mind and spirit.
With my role as Studio Director with Crystal Tree Yoga, I look forward to bringing authentic Yogic offerings to our students and to our community. It is my observation over the years that what people are really craving is depth and that there is a real need for coming back to the ancient roots of this timeless and transformative practice. Yoga has stood the test of time (without much alteration until recent years) for a reason. For thousands of years, the Yogic teachings have been respected and practiced with deep devotion and heart felt reverence. To be initiated in these practices is to be touched by grace; I am committed to moving from this place of deep gratitude and respect, honouring these traditions and teachings.”
Sakalya Yoga as developed by Meera and Sylvie, Sattva Yoga as developed by Anand (Rishikesh India), Sattva Yoga Master Training as developed by Anand, Bhagavad Gita with Anand Ji, Sattva Yoga Pre/Postnatal as developed by Anand and Siddhi 85hrs (USA), Tatva Yoga Mudra Vigyan as taught by Mr. Bansal and Meera Reid, Naad Yoga, Vinyasa Yoga (Canada), Yin Yoga, Restorative Yoga, Hot Yoga, Power Yoga, Meditation
Sylvie is also a Certified Crystal Practitioner (CCP), Advanced Crystal Master (ACM), Reiki, Sound and Shamanic Practitioner
I am honoured and humbled...
Sakalya Yoga RYS (Registered Yoga School) - Yoga Alliance Registered Sakalya Yoga Teacher Training 200 as developed by Meera Reid and Sylvie Laflèche-Greig
Yoga Alliance Continuing Education Provider YACEP
Featured Sakalya Yoga & Meditation Teacher for She Getaways - FallFit Women's Weekend 2015 & 2017, MightyGirls, SpringFit Mexico 2016, 2017, 2018 Retreats
Co-Creator, Organizer and Facilitator of the Awaken & Nourish Retreats 2017-2019
Retreat Facilitator 2023
Seva Sattva Yoga Teacher Trainer (SYTT April 2015 & SYTT September 2016 Rishikesh India)
Senior Sattva Yoga Teacher with a Sattva Yin class filmed in Rishikesh India included with the www.shiftnetworkcourses.com course with her Guru, Master Teacher Anand Mehrotra "Yoga from the Himalayas" Bonus Collection (2017)