Stacy Smith has a life long relationship with fitness. She was a competitive cheerleader and swimmer and a professional dancer. She owned 4 dance studios in New Hampshire, where she also taught fitness classes including Yoga and Pilates. Stacy has been teaching dance for 39 years, fitness for 37 years and yoga for 35 years. She is a Yoga Alliance ERYT 500, a Yoga Alliance Continue Education Provider, and a Registered Children’s Yoga Teacher. She traveled teaching yoga as a national presenter for the Aerobic and Fitness Association of America, (the number one instructor certification company in the United States) and at resorts, all over the word, (through NRGTOGO, Inc. and Fitbodies).  

Stacy has taught for and facilated yoga teacher trainings for large corporations such as Yogafit, Lifetime and Corepower and has taught and helped write teacher trainings for small studios as well. 

She has training in Vinyasa, Asthanga, Bikram, Trance Dance, Chakra Yoga, Prenatal Yoga, Senior Yoga, Kunga Yoga, Thai Bodywork, Rhythmic Flow, Yin Yoga, Kundalini Yoga and Kids Yoga. She has taken workshops with Baron Baptiste, Lia Pardy, MC Yogi, Deon DeWet, Hilary Garivaltis, Judith Lasater, Gabrielle Helpburn, Harbhajan Singh Khalsa, HarDarshan Khalsa, Subhash, Shiva Rae, and Rodney Yee. She is the owner of Yoga Unlimited RYT200, RYT300 and teaches several workshop, see Yoga Unlimited NC on Facebook for upcoming events. Stacy’s love of yoga and of people shines when she’s teaching.

Outside of fitness and yoga, Stacy is an accomplished artist and writer. In her spare time she loves to travel, and spend time with her husband and her two daughters.