Heather is a dedicated yoga guide with over 13 years of practice experience. Her approach to teaching yoga is rooted in kindness and empathy, creating a welcoming and supportive environment for all practitioners. Heather's extensive experience and compassionate nature help her students connect deeply with their practice, fostering physical and emotional well-being. Whether guiding beginners or seasoned yogis, Heather emphasizes mindfulness, self-compassion, and the transformative power of yoga.
Heather is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of yoga teacher training with a Registered Yoga School (RYS).