Alaynia La Porte, a multifaceted creative with a background in acting, dance, writing, directing, and storytelling, has journeyed through the demanding landscape of the performing arts, recognizing the delicate balance between strength and vulnerability required for success. Her introduction to holistic wellness as a chiropractic assistant ignited a passion for well-being. Rooted in her experiences as a professional child care provider, Alaynia's commitment to nurturing others from the inside out remains steadfast. During the pandemic, she began her journey to becoming a certified yoga practitioner, and Ayurveda specialist, giving rise to her 'Better Choice Method. As the founder of La Porte Wellness, Alaynia empowers individuals to make one better choice at a time, shaping lives filled with harmony, abundance, and gratitude