🧘♂️ Yoga is the 🙏 sacred 🧪 alchemical 🔬 science 🔗 uniting the 🧍♂️ human ⚛ Soul (Jīvātmā) with ⚛ Source (Paramātmā) through ✨️ spiritual 💫 evolution. I am a California Aryan Brāhmaṇa teaching the Eternal Way 📖 Vedic Sanātana Dharma spoke by 1st 🧘♂️ Yogi Ādi Nath 🔱 Śiva to the ✨️ Saptarṣīs in their 🌌 Heavenly 🏠 Abodes, 🗣️ reiterated by 🧘♂️ Yogeśvara Kṛṣṇa in 📖 Bhagavad Gītā, ☯︎ Haṭha by Matsyendranātha/Gorakhnath/Dattātreya 📖 4 Noble Truths by 🧘♂️ Buddha, codified by 🧘♂️ Sage Patañjali in 📖 Yoga Sūtras, ☯︎ Yin by 🧘♂️ Laozi, 🔬 Kriyā by 🧘♂️ Mahāvatāra Bābājī/Pramahansa Yogananda, authentic ♱ Christianity by 🧔♀️ Yogi Yehoshua (𓋾 Jesus Christ), 🤴 Rāja by🧘♂️ Adi Shankaracharya, 🤸♂️ Aṣṭāṅga Vinyāsa by 🧘♂️ Krishnamacharya/Pattabhi Jois/Iyengar, 🙏 Bhakti by 🧘♂️ Ramakrishna, 💯 Karma/Jñāna by 🧘♂️ Vivekananda, 🐉 Kuṇḍalinī by ☬ Sikh 👳♂️ Yogi Bhajan, 🥵 Hot Yoga by 21st century Guru Abhinav Sagar. Please subscribe https://www.youtube.com/@yogijoshua
Aṣṭāṅga Yoga Yogadarśana Yogaścittavṛttinirodhaḥ
5 Restraints ५ Yamas ☮︎ Nonviolence, 🙊 Truthfulness, 👮 Non-Stealing, 👨❤️💋👨 Celibacy, 🪬 N-Avaric Ahiṃsāsatyāsteyabrahmacaryāparigrahā Yamāḥ
5 Observances ५ Niyamas 😇 Purity of 🧠 Mind/🗣 Speech/🧍♂️Body,
🤗 Acceptance/🫶 Contentment/👏 Optimism for🧍♂️Oneself & 👨👩👧👦 Others, 🔎 Introspection/🤔 Reflection/📖 Self-Study of 💡 Thoughts/🗣 Speech/🫴 Actions,🫡 Austerity/🏋♂️ Self-Discipline/💯 Persistent 🧘♂️ Meditation/💯 Perseverance, 🙏 Surrender to ⚛ Source Ātman/Īśvara. Śaucasaṃtoṣatapaḥsvādhyāyeśvarapraṇidhānāni Niyamāḥ
🤸♂️Poses Āsanas🧍♂️Steady, Stable,😀 Comfortable Sthira Sukham Āsanam
🌬 Vital ☥ Life Force Control Prāṇāyāma
・🧘♂️Sense Withdrawal Pratyāhāra 9 👀 Focused Gazes ९ Dṛṣṭis
☉︎🧘♂️Concentration Dhāraṇā 🧠 Mind’s fixation on single ☉︎ point in 🌌 spc
ⴲ🧘♂️Meditation Dhyāna Continuous flow of similar 🧠 mental 💡 modifcts
🌈 Rainbow 🌉 Bridge Nāḍyaḥ Suṣumṇā Iḍā Piṅgala & Brahmānāḍī Bifröst
⚛ Align 3 Bodies & 5 Sths ३ Sthūla/Sūkṣma/Kāraṇa Śārira & ५ Pañcakośa
⚛🧘♂️Completion Samādhi 🌬 Blown Out Nirvāṇa/Nibbāna/Ṇivvāṇa
⚛ Isolation Kaivalya ⚛ 4th State Turiya ⚛ 5th State 🚫 No 🧠 Mind Unmanī
⚛ God 💡 Realized Jīvanmukta 💫 Liberation Mokṣa/Mukti
⚛ 🧘♂️ Kṛṣṇa/♱ Christ ⚛ Consciousness Kūṭastha Caitanya
⚛ Beyond Change of Time, Form, Space Nirvikalpasamādhi