Namaste! I am Johanna. 500h RYT Ashtagha, hatha, Vinyasa, Restorative over 4 years of teaching experience yoga classes and workshops on yoga retreats & yoga festivals online & offline, companies, privates, yoga studios, fitness studios, beach / outdoor...
Namaste! I am Johanna.
- 500h RYT Ashtagha, hatha, Vinyasa, Restorative
- over 4 years of teaching experience
- yoga classes and workshops on yoga retreats & yoga festivals
- online & offline, companies, privates, yoga studios, fitness studios, beach / outdoor
For me, yoga means cultivating calmness and energy simultaneously, being in harmony with yourself and able to enjoy every moment to the fullest. Yoga is love, yoga is unity, yoga is mindfulness, yoga is the journey within. I've been practicing for a few years now and am learning new things every day.
My teaching styles:
- Inspired by classic Ashtanga Yoga, we flow through a dynamic soul flow, guided by our breath. After, we relax completely with a guided meditation to reach a state of deep rest.
- Let's unwind completely and indulge in a peaceful, restorative practice.
It’s time just for you, for your body, mind and soul.
Let's connect!