Nicole Cathlana Auryn is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). She also has aher 50 hour (prior to YA) Yin Certificate, and focuses on private lessons, public classes, stretching, yoga for substance recovery, yoga for runners, and slow flows to calm and regulate the nervous system.