Rachel first started attending yoga classes at her community YMCA at the age of 10.  She has collectively been studying and practicing for 28 years.  Yoga is foundational to her life, and she believes that sharing this practice with others is one of her life's callings. 

Rachel is most passionate about teaching beginner yogis, foundational classes, Gentle Hatha, Restorative Yoga, Therapeutic Yoga, and Yin Yoga. 

Rachel is a 200 hr. Registered Yoga Teacher (RYT) with Yoga Alliance, completing her first certification through Yandara Yoga Institute in Baja California Sur, Mexico in 2013.  

Rachel completed a 500 hr. Advanced Teacher Training with Aparna Levine at Yogasaar Studio in Albuquerque, New Mexico in 2023. 

Rachel has studied Ayurvedic Yoga with Maria Garre at the New Mexico School of Yoga, and has completed the Foundations of Ayurveda Certificate program through the Ayurvedic Institute in Albuquerque, New Mexico with Dr. Robert Svoboda.