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Hanumanasana
Graduation, 1st yoga pictures - Hanumanasana [23]
Loka Samastha Sukhino Bhavanthu Meditation
Graduation, 1st yoga pictures - Loka Samastha Sukhino Bhavanthu Meditation [24]
Oldcastle Winter Utthita Hasta Padangusthasana
Graduation, 1st yoga pictures - Oldcastle Winter Utthita Hasta Padangusthasana [28]
Paddle Pick Up Trip
Out & About - Paddle Pick Up Trip [27]

Lucy Ashley

Norra Fridhemsvägen, Trollhättan, Sweden

Connect with Me

Lucy Ashley Teaches

  • Flow Yoga
  • Fitness Yoga
  • Gentle Yoga

Languages

English and I am currently learning Swedish so who knows maybe one day!

About Lucy Ashley

I came to yoga through having a running injury and after a few weeks of classes I started to notice changes to my mind was well as my body. Yoga made my mind quiet and I also began to see how some poses would make me smile to myself and others would help me release emotion. ...

I came to yoga through having a running injury and after a few weeks of classes I started to notice changes to my mind was well as my body. Yoga made my mind quiet and I also began to see how some poses would make me smile to myself and others would help me release emotion. 

After finding out how my physical body could help me heal mentally and grow spiritually I knew I had to learn more. This lead me to yoga teacher training, one of the most transformational parts of my life.

Once I had knowledge that I could help people I felt it was my duty to share it, I just had to find confidence inside myself and believe in my own abilities to stand in front of a class and teach. This was when I really had to connect into yoga practice, everything I needed I found within myself when I stepped on my matt and it is same today. 

Yoga for me is always changing, it’s a constant journey and this is love love about it. I heard this quote about yoga recently it made me smile.


’If you know your body, you know the universe. The entire universe is inside your body, so must pay good attention to it’ 


As a teacher I want to guide people in finding their own magic and give them confidence in their abilities, both their mind and body. 

First Registered July 2022

Teaching Experience

Previous

SATS, Holiday Club, Åre

February 2021 - May 2021
SATS Åre
Åre Strand, Åre, Sweden
Previous

Old Hall Gym and Spa, Cheshire

June 2018 - October 2018
First Registered July 2022

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