Laura Tuite is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

I have been practicing yoga for over 20 years and it has significantly impacted my life. As a yoga teacher I greatly enjoy sharing my passion with others and showing all the benefits of this invaluable practice. 

The approach I take is friendly, supportive, and down to earth, making yoga accessible to people of all ages and abilities. I believe yoga can be enjoyed by everyone. I practice alignment-based yoga with a focus on balance, strength, and flexibility while tailoring classes to suit participants. In sequencing classes I take inspiration from Hatha Yoga, Ashtanga Vinyasa Flow, and Iyengar Restorative Yoga. I emphasize alignment and mindfulness along with enjoyment in yoga practice. 

I completed my 200-hour teacher training with The Yoga Room, Dublin, Ireland, between September 2021 and April 2022. Also I am trained in Trauma Sensitive Yoga whereby the nervous system is regulated to a baseline of calm and trauma is released from the body. I am insured with Allliant Insurance for Yoga Teacher Liability Insurance.

I have been on great yoga and hiking retreats with The Cliffs of Moher Center, Ireland, and have taken various workshops including Chakra and Restorative yoga.