Lisa Williams is a 500Hr Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, which acknowledges the completion of a 200 hour yoga teacher training from Orange Coast College in May 2022 as well as the completion of a 300 hour yoga teacher training in October 2023.
Lisa received a Restorative Yoga Teacher Training Certification from Yoga Renew Teacher Training in January 2024.
Lisa received a Yoga Nidra Teacher Training Certification from Shivashakti School of Yoga & Healing Arts - June 2022
Lisa received an Ayurvedic Health Instructor Certification from Chopra Education in May 2021.
Lisa enjoys teaching from her authentic self, relaxed and caring. She believes Yoga is for Every-Body and hopes to bring all participants into a practice that is welcoming and warm. She enjoys weaving in humor, meditation and yogic philosophies in subtle ways throughout the practice. Incorporating sound bowls, Tibetan bowls, tuning forks, mala beads into practice become wonderful treats for her students.
Continuing Education is important to Lisa and she is always looking for ways to improve her teaching skills. Adding more Yogic Tools to her toolbox along the way and giving her students the opportunity to experience the many ways Yoga can enrich their lives.