I am Entrepreneur, Yoga Therapist Instructor, I have been blessed to live as Joti Premgeet Kaur (who embodies love and light through GOD's sound).
I completed 200hours in Hatha Yoga, 200hours in Ashtanga-Vinyasa and 220hours in Kundalini yoga Level 1 (KRI), having a daily personal practice through sadhana.
I have a holistic approach, loving practicing and teaching Pranayama/Breathwork, Asanas work/Kriyas/Flow, meditation, mantra, naad...
Yoga therapy, spirituality and sacred feminin are also at the heart of my teaching.
Love and Light.