𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐒𝐚𝐛 

𝐹𝑜𝑢𝑛𝑑𝑒𝑟, 𝐸𝑎𝑠𝑡 𝐴𝑐𝑎𝑟𝑦𝑎 𝑌𝑜𝑔𝑎 

𝐂𝐫𝐞𝐝𝐞𝐧𝐭𝐢𝐚𝐥𝐬 

- Registered 200hr Ashtanga Vinyasa Yoga Teacher with Yoga Alliance 

- Certified Chair-Based Yoga Teacher 

- Certified Level 2 Reiki Okuden 

- Completed 16hr Breath is Life Pranayama and Meditation Course 

- In-progress 30hr Chakra Certification Course 

- Attended Buddy Guard Aid and Basic Life Support with AED Orientation in Lifeline EMS Academy, Inc. 

𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐎𝐟𝐟𝐞𝐫𝐞𝐝 

𝑆𝑡𝑢𝑑𝑖𝑜, 𝐻𝑜𝑚𝑒-𝑏𝑎𝑠𝑒𝑑, 𝐶𝑜𝑟𝑝𝑜𝑟𝑎𝑡𝑒, 𝐶𝑜𝑚𝑚𝑢𝑛𝑖𝑡𝑦 

- Ashtanga Vinyasa yoga mat-based 

▪️ Zero to Basic / Refresher 

▪️ Beginner to Intermediate 

- Chair-based yoga 

▪️ First-timer, Senior, Less Able, Recovering from injury/treatment, w/ Chronic Illness 

- Karma Yoga 

▪️ Community service 

▪️ Yoga class 

▪️ Housing project cleaning 

▪️ Program and donations 

▪️ Tree planting 

▪️ Beneficiary: Tahanang Walang Hagdanan Inc., a rehabilitation and skills training center for persons with disabilities (PWD). 

𝐘𝐨𝐠𝐚 𝐂𝐥𝐚𝐬𝐬 

- Intro to yoga 

- Breathing Exercises 

- Poses (modification, body adjustments and use of props) 

🌱 and a portion of the payment will be donated for tree planting 

𝐒𝐭𝐮𝐝𝐢𝐨𝐬 

📌 Cainta - Franz Nichole Garden Greenland Subd. 

📌 Marikina - Infant Jesus Academy Marikina Heights 

📌 Marikina - 103 Cordova Tower, Marquinton Residences