Laura Hynes is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
After serving nine years in the military, she became a certified trauma-informed yoga teacher and opened an online yoga studio for sexual trauma survivors, Chamomile Yoga Studio. She's a survivor of MST (military sexual trauma), and her time serving overseas inspired her to begin an online studio where classes could be accessed anytime, anywhere.
She has experience teaching civilian and military populations, and values continuing education. Her teaching philosophy is to provide simple sequences with an emphasis on strengthening the mind body connection.
Laura imagines a world where survivors of sexual trauma have a wide variety of healing options and can heal in a way that best suits them.