I fell in love with yoga as soon as my feet touched the mat. As the sound of OM resonated through me with a deep sense of relaxation and the feeling of coming home to myself I knew things would be different for me from this moment. This is when yoga became the beginning of a life long journey for me. Since then, I have integrated the yoga philosophies and practice into my everyday life. It hasn’t been an easy journey, juggling visions of my soul’s calling for complete zen whilst holding up a “normal” job and paying the bills!
I am devoted to continuous learning, sharing and radiating this knowledge for everyone to utilise and enjoy. The more I explore and learn, the more I’m able to share my wisdom in a new and vibrant light, it is a true blessing and honour to share that journey with my students. I believe yoga is a great tool for everyone to use in everyday life to help bring the body, mind and soul back into balance, again and again.
My teachings are grounded in the traditional lineage of Hatha yoga with its deep philosophies and married with the movement of Vinyasa Flow. I honor the traditions while awakening the true potential as an individual in the modern world. I hope for each student to experience a journey that goes beyond the body and pierces deeply into the heart by weaving together Asana, Mantra, Mudra, Pranayama, meditation and chanting along with exploring rituals, dance, music and the deep connection with nature..
I have had experience teaching in different environments across the globe – from the jungles of Guatemala to hospital wards in the UK and witnessed how yoga transforms all different types of people in different ways – some people come to relax, some to move, some to delve deeper and some just to breathe.
I have studied with Sarvaguna Yoga in Dharamsala India and Rishikul Yogashala in Rishikesh. I am fully insured, registered RYT500 with Yoga Alliance US – Registry ID: 372590