Michele Amsumati Simo, LCSW, RYT has practiced Integral hatha yoga since 1999 and became deeply connected through her own personal nurturing experience of the practice. She is dedicated to sharing yoga for its many health benefits; including emotional well-being. An active Level 1 instructor at the Integral Yoga Institute in NYC, Michele is also a licensed psychotherapist and integrative life coach trained in hypnotherapy, energy work and yoga for depression and anxiety.