Jolie Sheppick is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Her training is centered in the Hatha Yoga Tradition. She focuses on a permissive yoga style allowing students to modify practices to do what feels best for their mind and body. She specializes in levels 1 and 2 vinyasa flow style classes that are invigorating and slightly challenging, creating a moving meditation for the mind and body. She also holds "workshop" sessions on poses for beginners. She is available for small groups, home classes, private lessons or large group events. Most of her classes are donation-based and take place in open spaces such as local beaches and parks so that nature can be incorporated into the session.