Hi, thanks for checking in. I am a Registered Yoga Teacher (RYT) with Yoga Alliance. I am currently building my business and working toward establishing a yogic community for all including older adults, those challenged with grief or anxiety, everyone and everyBody interested in finding balance, gaining flexibility and strength and overall health in body and mind. I am passionate about helping others find health and happiness through yoga.
I have a Master's in Gerontology from Wichita State and currently work in the aging field. I've been with Sedgwick County for 25 years and work to support and provide services and programming for older adults. I've always been interested in working with older adults and in this new yoga journey of mine I feel the same draw to share yoga with adults 60+ including those new to yoga and those seasoned. Additionally I wish to help people struggling with life's challenges. Life changes led me down a path I wasn't expecting. In 2018 I became a widow at age 46 and through my grief journey, yoga helped me to find balance, physical and mental strength and eventually happiness again.
I would love to share yoga with anyone and everyone interested but I feel driven to share yoga with individuals struggling with grief and loss and also older adults, to help enhance life and overall wellbeing for people through my classes. I hope we can practice and grow together. Namaste
More information to come.