Fay Sicinski is a registered Adult and Children's yoga teacher. Fay has practiced yoga for over twenty years. She discovered Hatha yoga while completing her BA in Fine Art. She now practices Hatha and Kundalini yoga. Fay recognized the grounding benefits of mindfulness when helping her own children cope with stressors in their lives. The emotional, mental and physical awareness that a yoga practice teachers has improved all aspects of her life.
Fay has worked with children for many years. Working in a school setting for children with cerebral palsy and care homes for children with Autism. For fourteen years she has run a home daycare whilst raising her own sons. It is through this broad experience that she recognizes the importance of emotional literacy, self regulation, and the connection to nature. Fay believes these skills build resilience and improve relationships.
Fay grew up near the Peak district in northern England her love of nature has always brought her joy. Through travelling in Africa she met her Canadian husband and came to live in Toronto. Her love of the outdoors continues, Fay kayaks, skis and hikes.
Fay now runs her own business Radiant Moon Children's yoga and brings the joy of yoga, nature and mindfulness to children from preschool age to grade 8.