Since she was a young adult, Elsie was questioning the meanings of life and searching for true harmony . Then she began practicing Hatha Yoga which was a true transformation in her life and the key to harmony .
She soon discovered vinyasa yoga that she was receiving more than just a workout which led her to a greater understanding of Universal truths as it related to the mind, body, and spirit.
So Elsie decided to become a teacher to share her experiences . She recently finished her 200 hours which was a transformational practice drawing from ancient wisdom traditions and contemporary psychology designed to diminish suffering in our lives.
Yoga is a holistic practice, and Elsie class environnement is designed to address the needs of the whole person, mind, body and spirit. Being a certified aromatherapist allows the students to get the maximum benefits from Elsie ‘s classes.