“The less I seek my source for some definitive, the closer I am to fine.”

We each have the truth and inner wisdom within us, the more we look for it outside ourselves, the further we get from it. 

🌿Licensed Marriage & Family Therapist -Associate at her private practice AcadiaPsychotherapy.com Under Supervision of Jessica Simons, LMFT-S

🌿Lumia Certified Life Coach: I help women with Emotional Empowerment, Breakups, Divorce, Career Transitions, Codependency & Self Love. 

🌿 RYT200 / Yoga Teacher & Ayurveda Specialist. I have been practicing yoga for over twenty years. After my divorce, yoga became my saving grace. Through my own personal journey of rediscovering myself I also deepened my personal yoga practice and understanding of yoga philosophy.

I will being using the teachings of yoga in my future psychotherapy practice. Although I will be a clinician, my practice will be rooted in integrative, holistic and somatic/body based methodologies. 

📿 Slowly earning my Reiki Master | Energy Healing & breathwork trainings. 

📌EMDR

📌Trauma Informed 

✅ Positive Psychology & Person Centered Coaching 

My Top Character Strengths: Love of Learning, Creativity & Perseverance.

My Top Virtues are Wisdom & Courage.