Originally from the island Tasmania, Australia, it wasn’t until Zoe moved to Melbourne in 2010 where she discovered Yoga’s incredible capabilities of nourishing the body, mind and spirit. Undertaking her foundation teacher training in 2013, Zoe then traveled extensively through Europe, Australia, India, Sri Lanka and Nepal building on her experience and understanding of the benefits of yoga. Zoe has since completed over 550hrs of registered training as well as numerous stays in ashrams, meditation centres and retreats. Since dedicating every day life to yoga, along with opening the studio in 2016, Zoe has led over 4000 classes, in groups, privates, corporates, festivals, conferences and online. Zoe’s classes include a strong Vinyasa flow for those looking for a dynamic, creative, physical practice. Hatha Yoga which delves into the traditional practices of yoga for the body and mind. Yin as a grounded, deep, mindful release of the joints and connective tissue. All of the practices incorporate, philosophy, asana and meditation for the body, mind and spirit helping you along your journey on and off the yoga mat.