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Sonia Gray - Water and Earth Yoga

2610 Rosebank Road, Victoria, BC, Canada

Connect with Me

Sonia Gray - Water and Earth Yoga Teaches

  • Flow Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English, French, and a little beginner Spanish

About Sonia Gray - Water and Earth Yoga

Sonia Gray (Water and Earth Yoga) is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School  (RYS). I offer body positive, accessible, inclusive, joyful movement Aqua, Studio,...

Sonia Gray (Water and Earth Yoga) is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).


I offer body positive, accessible, inclusive, joyful movement Aqua, Studio, and Outdoor Yoga classes, taught through a trauma-informed lens. I enjoy working with folks in larger bodies, Veterans, Military Members, and their loved ones, folks who have experienced trauma, including survivors of Military Sexual Trauma, and/or live with Post-Traumatic Stress/Disorder/Injury. 

I am a Certified Aqua Yoga Instructor, a Registered Yoga Teacher (CYA-RYT 250 & RYT-200), a Certified Accessible Yoga Teacher, and a Veterans Yoga Project, Warriors at Ease Level 1, Yogafit for Warriors®, and iRest® Yoga Nidra Level 1 Yoga Teacher.


It is my hope you will join me. Come explore a different way to yoga. And know that you, exactly who you are, exactly as you are, are always welcome here.


Please visit my website to learn more about me and my current offerings.


 



First Registered December 2020

Teaching Experience

Current

Colwood Pacific Activity Centre

February 2021 - Current
2610 Rosebank Road
Victoria, BC, Canada
Current

Crystal Pool & Fitness Centre

February 2021 - Current
2275 Quadra St
Victoria, BC, Canada
First Registered December 2020

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