Already a fitness and pilates teacher, Valia has been teaching yoga since 2005.
Specialized in posturology, she pays a lot of attention to the quality of movement.
Power yoga is her personal training but she adapts her classes according to the participants and their level and style.
Passionate about headstanding and handstandig, she offers specific workouts for even with the feetup trainer in the regular classes like flow, strenght and Yin yoga.