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Hardik Mehta

Rushabh Dev Building, Bhagwan Mahaveer Ln, Naidu Colony, Garodia Nagar, Ghatkopar East, Mumbai, Maharashtra 400086, India

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Hardik Mehta Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Gentle Yoga

Languages

English, Hindi, Gujarati, Marathi

About Hardik Mehta

Hardik Mehta is an E-RYT® 500, YACEP® . Through his  Yoga School ( SAYUJYA YOGA RYS 200), he offers Yoga Teacher Training Courses in India, Nepal & Online. He specializes in Corrective movements in Yogasanas. He has also done his Master's in Yogashastra and 300...

Hardik Mehta is an E-RYT® 500, YACEP® . Through his  Yoga School ( SAYUJYA YOGA RYS 200), he offers Yoga Teacher Training Courses in India, Nepal & Online. He specializes in Corrective movements in Yogasanas. He has also done his Master's in Yogashastra and 300 Hrs TTC in Ashtanga Vinyasa from Mysore.


He is the Co-Founder of Sayujya Yoga along with his wife Prutha Bhatt. They both have trained more than 300 students. 

His teachings are based on making Yoga poses accessible for everyone. He is a certified Posture, Prop, and Alignment Specialist.

His teachings are not based on universal Alignment principles, as he believes universal alignment is not applicable to everyone and proposes individualized alignment in his workshops and sessions after the assessment of students.

He specializes in making Ashtanga Vinyasa practice Accessible and teaches Mysore style Ashtanga Vinyasa.

First Registered December 2020
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
Current

Sayujya Yoga

June 2020 - Current
First Registered December 2020
Yoga Alliance Continuing Education Provider YACEP® Profile 

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