Hi! I'm Paula, Registered Yoga Teacher (RYT) with Yoga Alliance. I believe yoga should be accessible to everyone. Like any good yoga practice, Happy Yoga is more than just physical. You will learn to listen to your body mindfully while using your breath to calm your thoughts. By having a playful approach to our yoga practice, this sense of calm and ease will begin to translate into your everyday life. Go to my website to find out how to join in with donation-based online yoga classes, follow along on YouTube or to benefit from a private Personalised Yoga class tailored just for you.