I am Paula, 500 RYT (Registered Yoga Teacher) and my aim is to help you feel happy and well with yoga in North Wales and online.
Whether you are looking for beginners’ classes, corporate well-being or yoga for athletes, a Happy Yoga Wales practice is for you.
Happy Yoga Wales classes, workshops and events include many styles of yoga from deep-stretch Yin and relaxing Restorative to dynamic Vinyasa Flow. You can even join me for Yoga Nidra – the yoga of sleep where you don’t even need to move!
If you are starting your yoga journey you will find lots of yoga and well-being tips on my website and on Happy Yoga Wales social media.
Whatever the style of yoga, practices are designed to be accessible to people of all abilities and backgrounds.
I believe everyone can be happy and well with yoga. That’s why group classes are on a pay-what-you-want basis.
View & book upcoming classes & events here
I hope to see you soon!