I am a yoga instructor and yoga retreat leader.

I began to learn ashtanga vinyasa and vinyasa flow at the same time - after years of practicing chinese martial arts, and spent my teenage years with artistic gymnastics.

It was obvious for me that there’s more in yoga than postures separated from each other. I was always focusing on the movement itself, and what that movement could express. Expressing the unseen, unconscious feelings led me to the yogic sciences, and the wisdom of yoga helped me to fill the postures and choreographies with meaning. It guided me through the unconscious mind to make me understand certain human motifs, making them more visible as for me as for those they practice with me.

It’s good to have opportunities like creating expressive yoga sequences, it allows me to introduce the yoga world more to my history and where I am coming from, and allows that history also to be integrated in a way that everyone can feel seen in some way, or everyone can have a kind of point of entry into movement and yoga in larger framework.