Fiona Rose Wiley is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
She started her practice in 2015 following Kripalu practitioners, and in 2018 Fiona began to learn how to teach her own asanas under Ohra Yoga in Mount Kisco NY. Since then she has a 200hr Training certification, and has immersed herself in teaching Hatha/Vinyasa variations and Thai (Reusi Dat Ton) yoga. Additionally, Fiona is trained in Reiki Level 1 energy work and guided meditations.
In each class, we are in the presence of others and we give them room to have their vulnerabilities - to be seen acceptingly. Let yourself embody the light of love and strength. Show up into the collective frequency of energy that is present in the room. Remember everyone here is worthy of breathing in the purity of nature’s elements. Holding space for our healing is vital in class. We embody the bliss and shine into the flow. I help my students to be able to surrender into the experience I unfold for them. I help them be able to hold on to their intentions, and give them gratitude for the abundance and opportunities they set forth in class.
And if you have any questions or would like to chat feel free to say hi!
Furthermore, I look forward to growing and meeting you in future classes!
Namaste & Sincerely,
Fiona R Wiley
Disclaimer:
All movement guidelines provided are for performance and are voluntary. Please perform at your own ability and with your healthcare provider’s approval.