Belu is from Argentina and she entered in the path of Yoga 15 years ago in California, then she settled in London where she took her Teacher Training (500 hours, Accredited by YAP UK as a Senior Yoga Teacher with more than 7000 hours of teaching) and RYT 500 YA and YACEP accredited.
She is Breathwork facilitator and Teacher Meditation with more than 200 hours of training in both subjects.
Actually she lives in London (UK) and teaches private classes, group classes, workshops, masterclasses, Trauma Informed Yoga Teacher Trainings, Trauma Informed Restorative Yoga, Somatic Breath-work and Trauma informed Chair Yoga Teacher Training in Spanish and in English.
She is a mentor, making available all these years of experience and learning on the mat. She accompanies other yoga teachers to find their best version and to continue inspiring themselves to support others.
Due to the COVID-19 she open a Somatic School on-line (Therapia On The Mat). She continue teaching in London face to face as well.
Yoga gives her and has given the connection with herself, the balance between her whole and the perspective of what is really essential.
With contemplation, respect, compassion, harmony and creativity her classes explore being in its entirely. Her focus is mental health as the main engine to determine the practice and its purpose. Each class it takes place in an environment of non-competition, where the mat is the safe place to experience the true Being.
She has an holistic approach to yoga through neuroscience (as through Yoga we can rewrite our mental pattern and from there feel it and experience it in the present moment) and the Transpersonal gaze (on the mat each person may be able to open up to their own internal dimensions) As a Transpersonal Coach she use the Yoga as a tool to integrate physical-mental-emotional health skills for a wellbeing.
Her specializations are: Yoga for Post-Traumatic Stress (Trauma Informed Yoga), Restorative Yoga, Yin Yoga, Yoga in Palliative care, Yoga for Dementia and Yoga for Mental Health.
She studied with Shiva Rea, Richard Freedman, Heather Manson, Kelly McKonigal, Tias Little, Judith Lasater, Paul and Suzee Grilley, Peter Levine, etc where she acquired the theoretical and practical tools necessary to experiment and share.
Actually she is doing her training to get the C-IAYT Yoga Therapy Certificate.
She loves what she does, she is going down the path of her Dharma.