Tencha originally practiced yoga in 2001; however, after many years of diverging, she rediscovered yoga in 2015. In 2017, a physical illness led her on a life-shifting spiritual journey that ignited her path into the study of diverse holistic healing practices; a journey she infinitely continues.
Tencha holds a Bachelor's in Psychology and has completed Master-level coursework in Clinical Mental Health Counseling with a specialization in trauma. She worked for 15 years in the field of social work and holds multiple certifications in trauma work, crisis intervention, coaching, sacred ceremonial facilitation, and is a Certified Reiki practitioner. Tencha feels most at home and flows in her true element while holding space where people can experience deep personal transformations.
- Yin Yoga (70 hrs)
- Flow Yoga (200 hrs)
- Kundalini Yoga (400 hrs)
- Reiki (Usui Shiki Ryoho)
- Cosmic Kids Yoga (15 hrs)
- Applied Polvagal Theory in Therapeutic Yoga (16 hrs)
- Meditation Teacher, CMT (100 hr)
- Trauma-Informed Kids & Teens Yoga, CYT (95-hrs)