Hi!  

I love all things energy and I love sharing Energy Medicine Yoga with others.  If you are new to yoga or looking for ways to weave powerful energy medicine techniques into your yoga practice and/or classes, email me today!

To find out more about how I can help you be the best version of you visit my website at www.frominsideout.ca.

I look forward to hearing from you.  Building lasting resilience and a state of inner peace is easier then you think!

Kris 

** In addition to being a registered yoga teacher with Yoga Alliance and a professional health and wellness coach, I am also the creator of Bella - The Yoga Bat, a series of educational resources for anyone working with children. Visit Bella's website at www.BellaTheYogaBat.com and join the adventure.