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2014_Resillience
Interview: Talking about yoga - 2014_Resillience [72]
Ardha Matsyendrasana
Outdoor Yoga - Ardha Matsyendrasana [69]
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Outdoor Yoga - Kapotasana [74]
Adho Mukha Vrksasana
Handstand - Adho Mukha Vrksasana [73]

Freca Dumrese

Grädenerstraße, Hamburg, Germany

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Freca Dumrese Teaches

  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English, German, Spanish, French

About Freca Dumrese

Specialization: Corporate Yoga, Stress Reduction. Since 2001 Freca Dumrese has been teaching yoga at the company sports programme of the public television of Northern Germany in Hamburg and at Meridian Spa Fitness Clubs. For two years she was part of the...

Specialization: Corporate Yoga, Stress Reduction.
Since 2001 Freca Dumrese has been teaching yoga at the company sports programme of the public television of Northern Germany in Hamburg and at Meridian Spa Fitness Clubs. For two years she was part of the team to set up the yoga courses for AOL’s and Gruner + Jahr’s (Europe’s biggest magazine publisher) company sports programmes. She taught regular yoga classes and seminars at Holmes Place Fitness Clubs. Occasionally she gave yoga classes and personal trainings at Park Hyatt and Spa A-ROSA Hotels, and during manager seminars for the Körber Group (a strategic management holding). 
She also teaches yoga to people with special conditions like pregnant women, disabled people, wheelchair users and people with traumatic brain injuries. Apart from that, she does simultaneous translation of webinars from English to German (e. g. yoga asanas, anatomy, philosophy).
+++ Teaching experience since 2001 +++ Practicing yoga since the age of 16 +++ Master's degree in Applied Cultural Sciences with specialization in Film and Media +++ University diploma in Translation and Interpretation +++ Sivananda Yoga Teacher’s Training Course in the year 2000, Tyrol / Austria +++ Continuous Advanced Training Courses such as yoga and ostheopathy, breathing techniques, meditation

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Spezialisierung: Corporate Yoga, Stressabbau. 
Seit 2001 unterrichtet Freca Dumrese Yoga im Betriebssport des Norddeutschen Rundfunks in Hamburg und in MeridianSpa Fitness Clubs. Zwei Jahre lang baute sie die Yoga-Kurse im Betriebssport von AOL und Gruner + Jahr mit auf. Sie unterrichtete regelmäßig Yoga-Kurse und Seminare im Holmes Place Fitness Club. Gelegentlich gab sie Yoga-Kurse und Personal Trainings in Park Hyatt und Spa A-ROSA Hotels sowie bei Manager-Seminaren der Körber Group (eine strategische Management-Holding). 
Außerdem unterrichtet sie Menschen mit besonderen Bedingungen wie Schwangere, Behinderte, Rollstuhlfahrer und Menschen mit Schädel-Hirn-Trauma. Daneben übersetzt sie Webinare simultan vom Englischen ins Deutsche (z. B. Yoga-Asanas, Anatomie, Philosophie).
+++ Unterrichtserfahrung seit 2001 +++ praktiziert Yoga seit ihrem 16. Lebensjahr +++ Magister der Angewandten Kulturwissenschaften mit Spezialisierung auf Film und Medien +++ Diplom-Übersetzerin +++ Sivananda Yogalehrerausbildung im Jahr 2000 in Tirol / Österreich +++ Kontinuierliche Weiterbildung z. B. in Yoga und Ostheopathie, Atemtechniken, Meditation

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Professional Experience

  • Since 03/2001 - Yoga Teacher Employees Sports Programme Norddeutscher Rundfunk (NDR), Hamburg
  • Since 06/2001 - Locum Yoga Teacher MeridianSpa, Hamburg
  • 01/2004 - 06/2005 - Yoga Teacher Employees Sports Programme Gruner+Jahr, Hamburg (twice per week)
  • 01/2004 - 12/2004 - Yoga Teacher Employees Sports Programme AOL, Hamburg
  • 04/2003 - 12/2004 - Yoga Teacher Holmes Place, Hamburg (twice a week)
  • and others...
Apart from her yoga teaching activities, Freca is a filmmaker and copywriter. Her films and documentaries present a wide variety of topics. Her specialties are digitization and tech. 

First Registered June 2020
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
First Registered June 2020
Yoga Alliance Continuing Education Provider

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